Weight
|
May 4 |
300.0 |
|
May 11 |
290.8 |
|
May 18 |
289.6 |
|
May 25 |
287.2 |
|
June 1 |
285.6 |
|
June 8 |
282.2 |
|
June 15 |
279.0 |
|
June 22 |
277.0 |
|
June 29 |
275.0 |
|
July 6 |
270.0 |
|
July 13 |
267.4 |
|
July 20 |
264.6 |
|
July 27 |
263.8 |
|
August 3 |
262.4 |
|
August 10 |
258.0 |
BMI
|
May
4
|
49.9
|
|
June 1
|
47.6
|
|
June 8
|
47.0
|
|
June 15
|
46.4
|
|
June
22
|
46.1
|
|
June
29
|
45.7
|
|
July
6
|
44.9
|
|
July
13
|
44.5
|
|
July
20
|
44.1
|
|
July
27
|
44.0
|
|
August
3
|
43.6
|
|
August
10
|
42.9
|
I have lost 42.0, so I have 90.5 to go (based on my current 167.5 goal weight). I am now 31.6% done. Woot! Woot!
My BMI has gone from the “Very High Health Risk” category to the “High Health Risk” category. I am pretty pumped to get out of the BMI 40’s range. I have to get my BMI to 35 to get to “Moderate Health Risk” (Appx. 210 pounds). That is my next targetable goal – to get into the “Moderate Health Risk” BMI category. That is 48 pounds away. Onward!
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