Thursday, July 21, 2016

Weekly Weigh In - July 20, 2016


Weight

  • May 4              300.0
  • May 11            290.8
  • May 18            289.6
  • May 25            287.2
  • June 1              285.6
  • June 8              282.2
  • June 15            279.0
  • June 22            277.0
  • June 29            275.0
  • July 6               270.0
  • July 13             267.4
  • July 20             264.6

BMI

  • May 4              49.9
  • June 1              47.6
  • June 8              47.0
  • June 15            46.4
  • June 22            46.1
  • June 29            45.7
  • July 6               44.9
  • July 13             44.5
  • July 20             44.0


I have lost 35.4, so I have 97.1 to go (based on the 167.5 goal weight).  Woot!  Less than 100!!!  I am now 26.7% done.  Wheeeee! 

I still do pretty okay on a daily basis.  I stay within my calorie budget (currently 1,150.00 calories).  My gallbladder needs to come out – this weight loss plan was the coup de grace for it (it actually started kicking up when I was on Medifast a long time ago, and has sporadically bothered me since).  I have a fair amount of pain from it, and am looking forward to not having the pain any more.

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