Weekly Weigh In - August 3, 2016

Weight
May 4       300.0
May 11     290.8
May 18     289.6
May 25     287.2
June 1       285.6
June 8       282.2
June 15     279.0
June 22     277.0
June 29     275.0
July 6        270.0
July 13      267.4
July 20      264.6
July 27      263.8
August 3   262.4

 

BMI
May 4       49.9
June 1       47.6
June 8       47.0
June 15     46.4
June 22     46.1
June 29     45.7
July 6        44.9
July 13      44.5
July 20      44.1
July 27      44.0
August 3   43.6


I have lost 37.6, so I have 94.9 to go (based on my current 167.5 goal weight).

 

I am now 28.4% done. Woot! Woot!

 

My BMI has gone from the “Very High Health Risk” category to the “High Health Risk” category. I have to get my BMI to 35 to get to “Moderate Health Risk” (Appx. 210 pounds). That is my next targetable goal – to get into the “Moderate Health Risk” BMI category. Onward!